Coaching Packages

Avid Sport’s personalised coaching packages are designed to get the most out of your training time. A key focus of the packages is collaboration with the athlete to create a plan that works for them and in doing so, helping the athlete to understand their training and how their plan was created. The plans are practical, to fit around the rest of an athletes life, as well as being grounded in sport and exercise science to tailor the athletes training to their specific goals and abilities.

To find out more about our coaching packages, please contact us.

Standard
£75 per month
Monthly Day-to-Day Training Programme – Daily sessions detailed and described, tailored to your target events.
Quarterly face to face consultation – 1 hour consultation to discuss and explain your training in order to refine your programme.
Fortnightly phone consultation – An opportunity for feedback on your training and discuss specific details of your upcoming training.
Free Premium TrainingPeaks account – To help monitor and assess your training.
Free cycling jersey (after 6 months)
£75 per month
 
 
Premium
£100 per month
Monthly Day-to-Day Training Programme – Daily sessions detailed and described, tailored to your target events.
Monthly face to face consultation – 1 hour consultation to discuss and explain your training in order to refine your programme.
Fortnightly phone consultation – An opportunity for feedback on your training and discuss specific details of your upcoming training.
Competition Calendar Preparation – Designing your season to help you prepare for your key targets.
Free Premium TrainingPeaks account – To help monitor and assess your training.
Free cycling jersey (after 3 months).
£100 per month
 
Technical
£175 per month
Quarterly Fitness Assessment and consultation – to establish your physiological profile and monitor your training progress in order to inform your training programme.
Monthly Day-to-Day Training Programme – Daily sessions detailed and described, tailored to your target events.
Monthly face to face consultation – 1 hour consultation to discuss and explain your training in order to refine your programme.
Weekly phone consultation – An opportunity for feedback on your training and discuss specific details of your upcoming training.
Competition Calendar Preparation – Designing your season to help you prepare for your key targets.
Free Premium TrainingPeaks account – To help monitor and assess your training.
Free cycling jersey (after 1 month).
£175 per month