Technical Programme

  • Quarterly Fitness Assessment and consultation – to establish your physiological profile and monitor your training progress in order to inform your training programme.
  • Monthly Day-to-Day Training Programme – Daily sessions detailed and described, tailored to your target events.
  • Monthly face to face consultation – 1 hour consultation to discuss and explain your training in order to refine your programme.
  • Weekly phone consultation – An opportunity for feedback on your training and discuss specific details of your upcoming training.
  • Competition Calendar Preparation – Designing your season to help you prepare for your key targets.
  • Free Premium TrainingPeaks account – To help monitor and assess your training.
  • Free cycling jersey (after 1 month).
  • £175 per month